Understanding Thyroid: Causes, Symptoms, and Treatment

Thyroid gland, which is located in the neck region below the Adam’s apple, it is responsible for the secretion of hormones – thyroxine (T4) and triiodothyronine (T3). These hormones help in protein synthesis in body cells. Also, the controlled release of these hormones is linked with the metabolism of the body.

There is a gland called as Pituitary gland, which is located inside the brain and it regulates the synthesis of the thyroid-stimulating hormone (TSH). Pituitary gland is responsible for monitoring the secretions of Thyroid gland. The production of thyroid-stimulating hormone (TSH) is stopped when there is a high concentration of thyroid hormone in the body, this in turn checks the production of T3 and T4 hormones. Diseases occur when the activity of the thyroid gland is affected.

The first case is hypothyroidism, it happens when the thyroid gland becomes less active and the second one is hyperthyroidism, it occurs when the thyroid gland becomes overactive.

Let us have a look at the symptoms of the Hypothyroidism:

Hypothyroidism causes decreased level of T4 and T3 in the blood. This in turn slows down the metabolism of the body. And due to this, various symptoms can be seen which include dry and coarse hair, forgetfulness, constipation, depression, dry skin, hair loss, fatigue, increased menstrual flow in women, intolerance to cold temperatures, slow heart rate, muscle cramps, weight gain, irritability etc.
In case these symptoms are ignored and the patient does not seek any medication for a longer period of time, then following symptoms can also be seen:

• Decreased body temperature
• Dulled mental processes
• Congestive heart failure

Now, let us have a look at the second type of disease related to thyroid gland which is 

Hyperthyroidism:

Hyperthyroidism causes an increased level of T3 and T4, which in turn speeds up the metabolism. This results in symptoms like palpitations, high blood pressure, high body temperature, increased sweating, clamminess, feeling agitated and nervous, tremors in hands, restlessness, increased appetite, weight loss, interrupted sleep, frequent bowel movements, teary eyes, osteoporosis (commonly in women), etc.

Graves’ disease also has similar features which include enlarged thyroid gland, bulged eyes, double vision, and raised skin over the shins, etc. Also, thyroid storm can occurs which is fatal, and is caused due to highly active thyroid gland. The symptoms for this are very critical and are listed below:

• Confusion
• Coma
• High blood pressure
• Irregular heart beat
• Jaundice
• Mood swings
• Muscle wasting
• Restlessness
• Weakness

In case these symptoms are seen, it is advisable to seek the help of a doctor immediately. The usual and the best treatment for thyroid is Hormone replacement therapy. Radioactive iodine, anti-thyroid medications or surgeries are helpful for Hyperthyroidism and anti-thyroid medications are helpful for hypothyroidism. Thyroid symptoms if treated with proper care can help one live a longer and healthier life. Apart from these treatments, thyroid symptoms can be controlled if some changes are adapted in our day to day activities which include eating healthy and exercising daily. Also, it is advisable never to ignore the symptoms of any disease and immediately visit your doctor as soon as you notice any of these symptoms. 

What are The Chronic Ischemic Heart Disease Signs and Symptoms?

Ischemic heart disease (IHD), which is frequently termed as Coronary artery disease (CAD), is a condition that affects the flow of blood to the heart. The coronary arteries supply blood to the heart muscles and when these arteries get contracted due to the collection of plaque on their inner surface. The adequate provision of blood to the heart, get affected and results into Ischemic heart disease.

Chronic Ischemic heart disease signs and symptoms are not detectable immediately, as the arteries get blocked slowly. Typically, IHD initial symptoms surface when an individual is involved in some intense physical job or any emotional stress. Few of the early signs are Shortness of Breath, tightness in the chest, weakness, sweating and discomfort in neck & jaw. 

However, in a critical situation, Ischemic heart disease symptom is categorised into 4: 

1: Stable Angina

In Stable Angina pain in the chest occurs. It is a state, in which a person will notice restlessness and discomfort in the chest area. It surfaces, during a time of intense physical exercise, when heart muscles require a substantial amount of blood. Also, due to the contraction of arteries, this huge demand of blood is not get fulfilled and evolve into stable Angina. Chest pain ordinarily lasts 10 – 15 mins and a person will feel relieved after having rest.

2: Unstable Angina

In Unstable Angina, an individual will feel severe pain in the chest. Unstable angina only occurs when a person is at rest. Also, it can last for several minutes. It is a clear indication of significant arteries blockage. Also, an immense build-up of plaque in the arteries. 

3: Myocardial Infarction

Myocardial Infarction or ordinarily known as heart attack, this is caused by the no blood supply to the heart or a particular area of the heart, which results in damaging of the heart muscle. In a state of heart attack, body shows the indications like discomfort in the arm, neck and jaw. In a situation of heart attack, an individual immediately needs to visit a specialist doctor or a hospital, as this can be life threatening.

4: Cardiac Arrest

Cardiac arrest is a situation in which blood circulation stops due to the heart failure, and this is a grave situation in which a delay of few minutes can result in death. General symptoms are unresponsiveness of the person and un natural breathing. 

IHD cannot be treated completely, but it can be managed effectively. Heart treatment involves lifestyle changes like avoid eating food which is having a high amount of cholesterol and fats, stop smoking, avoid ingestion of alcohol, eating a healthy diet and add 15 -30 minutes daily workout in your schedule.

How to Control Diabetes Naturally Without Medication?

In clinical terms, we define high levels of sugar in the blood as Diabetes, which can pose severe threats to the body and impair the natural functioning of the organs. Approximately 370 million adults worldwide are affected by diabetes and by the year 2030 this statistic is expected to soar to 552 million.

Thankfully there are means by the aid of which one can curb blood glucose levels without taking pills, injections or any clinical prescription. In here we will find how to control diabetes naturally without medication? Following are few of the proven approaches to diminish the sugar build up in our systems without reliance on drugs:

Lifestyle Changes

Numerous diabetic people are captives to their sedentary lifestyle and habits. One needs to break the vicious cycle of consuming dense calorie items and doing little to no exercise in their regular schedule. Sugar is required to fuel our muscles for any activity. Increasing corporal activity can offer real time benefits to people suffering from the disease by increasing their blood circulation and hence sugar absorption improves in the body by cells. The World Health Organisation proposes a 30 minute of regular moderate to intense exercise every day to prevent or delay the onset of diabetes.

Weight Loss

Type 2 diabetes has close links to body weight with 90% patients reporting to be overweight. Due to these extra pounds’ body develops a situation of insulin resistance and it plays a significant role in developing diabetes in an individual. By overcoming this additional weight, the body becomes less insulin resistant and utilize insulin production more appropriately.

Stress Relief

Stress has a meaningful role to play when it comes to increasing blood sugar levels. When you are under stress, your body glucose levels get increased, and if you cannot transform that glucose into energy, it will remain in your blood and increase your sugar levels. Regular breathing exercises and stress therapy one can lower blood pressure levels and combat the epidemic diabetes. There is a huge increase in a number of people who are accepting Yoga practices in their path towards a healthier self.

Herbal Remedies

Numerous herbal remedies are available that can help control diabetes. Bitter gourd and Indian Gooseberry juices are known to stimulate insulin production by the pancreas; Fenugreek is very effective in lowering blood glucose levels, Curry leaves when chewed in the morning can help slow down the metabolism of starch and lower cholesterol levels.  Various studies have depicted promising results by cinnamon as an effective agent to reduce fasting blood glucose levels.

The number of people who are shifting their perspective and welcoming natural remedies as a way forward to deal with diabetes. Diabetes has often been linked to having genetic roots; however, there is no denying that one can control the disease from progressing by making simple changes in their desk bound lifestyles. Modern medicine can only help suppress or mask the symptoms, but we need to target and address the underlying problem areas and let our bodies restore naturally.

How Can Bio-Identical Hormone Replacement Help Women?

After the age of 35, the production of hormones in our body sees a decline. Hormone production is a trait tied to ageing and its decrease in production causes an imbalance leading to weight gain, general fatigue, etc. Bio-Identical Hormone Replacement Therapy replaces the hormones that rejuvenate the body and make it more active. This especially helps women around the time of menopause because of the discomfort related to it. 

Here is how a Bio-Identical Replacement Therapy helps women:

1.Physical Advantages

As the sign of ageing, our body starts getting tired easily. The energy level gets low and there is a loss of libido. The Bio-Identical Hormone Replacement Therapy replaces the hormones to bring back the body’s equilibrium. This results in higher energy levels and increased sex drive. The women feel more active in their life and it also deals with fatigue. This helps in maintaining good health as the body has the energy to exercise daily to remain fit.

2.Mental Advantages

This therapy also helps in increasing the mental concentration. Additionally, the short-term memory is also enhanced. This change in mental concentration is due to the fact that there is a shift of blood flow in the body. Blood flow becomes more stable, leading to the growth of body and brain cells.

3.Emotional Stability

One of most common discomforts associated with menopause is losing emotional control. Consistent hormone therapy boosts positivity and gives women the power to keep their emotions in control. The Bio-Identical Hormone Replacement Therapy reduces the chances of depression and anxiety that is often associated with the menopause. When the hormones are replaced, raging emotions are reined, enabling women to feel rejuvenated.

Bio-Identical Hormone Replacement Therapy is a natural hormone replacement therapy and do not have any side effects.